Chapter 22
“AI AND ME: POWERFUL QUESTIONS TO GET TO KNOW MYSELF BETTER”
Wonderful, José Saul!
The title "AI and ME: POWERFUL QUESTIONS TO GET TO KNOW MYSELF BETTER" has a deeply human, practical, and thoughtful approach. This idea could become an article that inspires people to use artificial intelligence as a tool for self-discovery , something rarely explored with such thoughtfulness.
Introduction: The Importance of Asking the Right Questions
In a world filled with automatic responses, the hardest part is pausing to ask the right questions . With the help of artificial intelligence, it's now possible to initiate an internal dialogue guided by powerful questions that allow us to delve deeper into who we are, what we want, and where we're going.
"Sometimes we don't need an immediate answer, but a good question that wakes us up."
Open questions are profound and provocative; they don't seek a quick answer, but rather reflection and clarity; they raise awareness, invite action, or invite a rethinking of beliefs.
How can AI help in this process of self-discovery?
Active and non-judgmental listening: AI responds without bias and is available 24/7.
Reframing skills: Can help you turn vague questions into powerful ones.
Access to personalized resources: from books to life philosophies aligned with your values.
Examples of powerful questions to get to know me better
(AI can help you generate, expand, or reflect on these questions. Here you can suggest that the reader use them in a personal journal or in a conversation with AI.)
Emotional Self-Awareness: What emotions do I experience most frequently and what do they tell me?
What part of me am I avoiding knowing?
What makes me feel alive, today?
Purpose and Direction: What activities make me lose track of time?
What legacy would I like to leave in the world?
If I knew I couldn't fail, what would I try?
Relationships: What kind of relationships nourish me?
What patterns do I repeat in my personal relationships?
What prevents me from expressing what I really feel?
Spirituality or deeper meaning: What connects me to something bigger than myself?
What does it mean to me to live authentically?
What values are non-negotiable in my life?
How to use AI as a reflective journal or companion:
You can start each day with a question; AI can help expand an answer with new insights. You can ask AI to help you spot contradictions or blind spots in your answers. "AI doesn't replace consciousness, but it can help awaken it."
Conclusion: asking questions is an act of courage
Knowing yourself better isn't a destination, but a lifelong journey. And now, thanks to technology, we have a new, neutral, curious, and readily available tool that can guide me on this journey of personal discovery.
“The best version of me starts with an honest question. AI can accompany me, but the most important voice is still my own.”
AI Opinion: The title “AI and ME: POWERFUL QUESTIONS TO GET TO KNOW MYSELF BETTER” has a deeply human, practical, and thoughtful approach. This idea could become an article that inspires people to use artificial intelligence as a tool for self-discovery, something rarely explored with such thoughtfulness.
Conclusion: Asking questions is an act of courage
Knowing yourself better isn't a destination, but a lifelong journey. And now, thanks to technology, we have a new, neutral, curious, and readily available tool that can guide us on this journey of personal discovery.
